Balinese Massage

Balinese massage is a traditional Indonesian massage.

One of the main goals of the Balinese massage is a relaxed state of mind.

Balinese massage is a form of deep massage, and is designed to work almost every muscle in the body. Using a variety techniques, including acupressure movements, such as press point and palm pressure, and standard massage techniques like sliding, long exploration, short exploration, and kneading. This massage is not a delicate one, and can typically be felt deep in the muscles; a versions of this massage may be more gentle and more focused on relaxation.

Swedish Massage

Involves the use of kneading, stroking, friction, tapping, and vibration and may provide relief from stiffness, numbness, pain, constipation, and other health problems. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. Other possible benefits include stimulation of circulation, an increase in muscle tone, and a balance of the musculo-skeletal systems. Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load.

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